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Schedule
Schedule for September 24th - September 30th
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(GMT-02:00) Noronha
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(GMT+00:00) Scoresbysund
(GMT+00:00) Azores
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(GMT+00:00) Abidjan
(GMT+00:00) Accra
(GMT+00:00) Bamako
(GMT+00:00) Banjul
(GMT+00:00) Bissau
(GMT+01:00) Casablanca
(GMT+00:00) Conakry
(GMT+00:00) Dakar
(GMT+01:00) El Aaiun
(GMT+00:00) Freetown
(GMT+00:00) Lome
(GMT+00:00) Monrovia
(GMT+00:00) Nouakchott
(GMT+00:00) Ouagadougou
(GMT+00:00) Sao Tome
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(GMT+02:00) Russia - Kaliningrad
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(GMT+03:00) Bahrain
(GMT+03:00) Kuwait
(GMT+03:00) Qatar
(GMT+03:00) Riyadh
(GMT+03:00) Russia - Moscow
(GMT+03:00) Antananarivo
(GMT+03:00) Comoro
(GMT+03:00) Mayotte
(GMT+03:30) Tehran
(GMT+04:00) Baku
(GMT+04:00) Dubai
(GMT+04:00) Muscat
(GMT+04:00) Tbilisi
(GMT+04:00) Yerevan
(GMT+04:00) Russia - Samara
(GMT+04:00) Mahe
(GMT+04:00) Mauritius
(GMT+04:00) Reunion
(GMT+04:30) Kabul
(GMT+05:00) Aqtau
(GMT+05:00) Aqtobe
(GMT+05:00) Ashgabat
(GMT+05:00) Dushanbe
(GMT+05:00) Karachi
(GMT+05:00) Tashkent
(GMT+05:00) Russia - Yekaterinburg
(GMT+05:00) Kerguelen
(GMT+05:00) Maldives
(GMT+05:30) India Standard Time
(GMT+05:30) Colombo
(GMT+05:45) Katmandu
(GMT+05:00) Mawson
(GMT+06:00) Vostok
(GMT+06:00) Almaty
(GMT+06:00) Bishkek
(GMT+06:00) Dhaka
(GMT+06:00) Russia - Omsk, Novosibirsk
(GMT+06:00) Thimphu
(GMT+06:00) Chagos
(GMT+06:30) Rangoon
(GMT+06:30) Cocos
(GMT+07:00) Davis
(GMT+07:00) Bangkok
(GMT+07:00) Hovd
(GMT+07:00) Jakarta
(GMT+07:00) Russia - Krasnoyarsk
(GMT+07:00) Phnom Penh
(GMT+07:00) Hanoi
(GMT+07:00) Vientiane
(GMT+07:00) Christmas
(GMT+11:00) Casey
(GMT+08:00) Brunei
(GMT+08:00) Choibalsan
(GMT+08:00) Hong Kong
(GMT+08:00) Russia - Irkutsk
(GMT+08:00) Kuala Lumpur
(GMT+08:00) Macau
(GMT+08:00) Makassar
(GMT+08:00) Manila
(GMT+08:00) China Time - Beijing
(GMT+08:00) Singapore
(GMT+08:00) Taipei
(GMT+08:00) Ulaanbaatar
(GMT+08:00) Western Time - Perth
(GMT+09:00) Dili
(GMT+09:00) Jayapura
(GMT+09:00) Pyongyang
(GMT+09:00) Seoul
(GMT+09:00) Tokyo
(GMT+09:00) Russia - Yakutsk
(GMT+09:00) Palau
(GMT+09:30) Central Time - Adelaide
(GMT+09:30) Central Time - Darwin
(GMT+10:00) Dumont D'Urville
(GMT+10:00) Russia - Yuzhno-Sakhalinsk
(GMT+10:00) Eastern Time - Brisbane
(GMT+10:00) Eastern Time - Hobart
(GMT+10:00) Eastern Time - Sydney
(GMT+10:00) Eastern Time - Melbourne
(GMT+10:00) Guam
(GMT+10:00) Port Moresby
(GMT+10:00) Saipan
(GMT+10:00) Chuuk
(GMT+11:00) Russia - Magadan
(GMT+11:00) Efate
(GMT+11:00) Guadalcanal
(GMT+11:00) Kosrae
(GMT+11:00) Noumea
(GMT+11:00) Pohnpei
(GMT+11:00) Norfolk
(GMT+12:00) Russia - Petropavlovsk-Kamchatskiy
(GMT+12:00) Auckland
(GMT+12:00) Fiji
(GMT+12:00) Funafuti
(GMT+12:00) Kwajalein
(GMT+12:00) Majuro
(GMT+12:00) Nauru
(GMT+12:00) Tarawa
(GMT+12:00) Wake
(GMT+12:00) Wallis
(GMT+13:00) Enderbury
(GMT+13:00) Tongatapu
(GMT+14:00) Kiritimati
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Camryn Ochs
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Fri September 24, 2021
Class
Class Type
Instructor
5:30am - 6:30am CDT
Strength & Conditioning
General
Trevor Carney
10/24
7:00am - 8:00am CDT
Strength & Conditioning
General
Trevor Carney
10/24
9:00am - 10:00am CDT
Warm Hatha Flow
General
Cassie Conatser
1/24
12:00pm - 1:00pm CDT
Strength & Conditioning
General
Trevor Carney
1/24
Signup
5:30pm - 6:30pm CDT
Strength & Conditioning
General
Coran Watanabe
0/24
Signup
Sat September 25, 2021
Class
Class Type
Instructor
9:30am - 10:30am CDT
Saturday Community WOD
General
Orlando Landeros
Signup
9:30am - 10:00am CDT
Pole Fitness - Beginner (Strength Focus)
General
Ivie Elliott
0/24
Signup
10:30am - 11:15am CDT
Aerial Yoga (Hammock)
General
Ivie Elliott
0/12
Signup
Sun September 26, 2021
Class
Class Type
Instructor
2:30pm - 3:30pm CDT
Sunday Skills & Drills
General
Coran Watanabe
Signup
4:00pm - 4:45pm CDT
Pole Exotic
General
Camryn Ochs
0/12
Signup
Mon September 27, 2021
Class
Class Type
Instructor
5:30am - 6:30am CDT
Strength & Conditioning
General
Trevor Carney
1/24
Signup
7:00am - 8:00am CDT
Strength & Conditioning
General
Trevor Carney
0/24
Signup
12:00pm - 1:00pm CDT
Strength & Conditioning
General
Trevor Carney
0/24
Signup
5:30pm - 6:15pm CDT
Aerial Yoga (Hammock)
General
Cassie Conatser
Signup
5:30pm - 6:30pm CDT
Strength & Conditioning
General
Michael Luepke
0/24
Signup
6:30pm - 7:15pm CDT
Vinyasa Flow
General
Cassie Conatser
0/11
Signup
7:00pm - 8:00pm CDT
Strength & Conditioning
General
Michael Luepke
Signup
7:30pm - 8:15pm CDT
Pole Fitness - Intermediate (must be able to invert)
General
Cassie Conatser
0/24
Signup
Tue September 28, 2021
Class
Class Type
Instructor
5:30am - 6:30am CDT
Strength & Conditioning
General
Trevor Carney
0/24
Signup
7:00am - 7:30am CDT
Cardio and Core HIIT
General
Trevor Carney
0/24
Signup
7:35am - 8:05am CDT
Mobility & Flexibility
General
Trevor Carney
Signup
10:30am - 11:15am CDT
Pole Fitness - Routine
General
Cassie Conatser
0/24
Signup
11:30am - 12:15pm CDT
Aerial Yoga (Hammock)
General
Cassie Conatser
0/11
Signup
12:00pm - 1:00pm CDT
Strength & Conditioning
General
Jestin Garcia
Signup
5:15pm - 6:00pm CDT
Pole Fitness - Beginner
General
Christine Ehresman
0/20
Signup
5:30pm - 6:30pm CDT
Strength & Conditioning
General
Michael Luepke
0/24
Signup
6:45pm - 7:30pm CDT
Pole Fitness - Beginner (Strength Focus)
General
KAYLYN CLEMENTS
1/24
Signup
7:00pm - 8:00pm CDT
Strength & Conditioning
General
Jestin Garcia
Signup
7:45pm - 8:30pm CDT
Pole Fitness - Routine
General
Christine Ehresman
2/11
Signup
Wed September 29, 2021
Class
Class Type
Instructor
5:30am - 6:30am CDT
Strength & Conditioning
General
Trevor Carney
0/24
Signup
7:00am - 8:00am CDT
Strength & Conditioning
General
Trevor Carney
0/24
Signup
9:00am - 10:00am CDT
Warm Hatha Flow
General
Cassie Conatser
Signup
12:00pm - 1:00pm CDT
Strength & Conditioning
General
Jestin Garcia
0/24
Signup
5:30pm - 6:15pm CDT
Aerial Yoga (Hammock)
General
Cassie Conatser
0/12
Signup
5:30pm - 6:30pm CDT
Strength & Conditioning
General
Michael Luepke
0/24
Signup
6:30pm - 7:15pm CDT
Vinyasa Flow
General
Cassie Conatser
0/11
Signup
7:00pm - 8:00pm CDT
Strength & Conditioning
General
Michael Luepke
Signup
7:30pm - 8:15pm CDT
Pole Fitness - Intermediate (must be able to invert)
General
Cassie Conatser
0/11
Signup
Thu September 30, 2021
Class
Class Type
Instructor
5:30am - 6:30am CDT
Strength & Conditioning
General
Trevor Carney
Signup
7:00am - 7:30am CDT
Cardio and Core HIIT
General
Trevor Carney
0/24
Signup
7:35am - 8:05am CDT
Mobility & Flexibility
General
Trevor Carney
Signup
10:30am - 11:15am CDT
Pole Fitness - Routine
General
Cassie Conatser
0/24
Signup
11:30am - 12:15pm CDT
Aerial Yoga (Hammock)
General
Cassie Conatser
0/11
Signup
12:00pm - 1:00pm CDT
Strength & Conditioning
General
Jestin Garcia
0/24
Signup
5:15pm - 6:00pm CDT
Pole Fitness - Beginner
General
Christine Ehresman
0/20
Signup
5:30pm - 6:30pm CDT
Strength & Conditioning
General
Michael Luepke
0/24
Signup
6:15pm - 7:15pm CDT
Warm Hatha Flow
General
Matt Sachs
0/24
Signup
7:30pm - 8:15pm CDT
Pole Fitness - Routine
General
Christine Ehresman
2/11
Signup
9:00pm - 10:00pm CDT
Barrelates
General
NA
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