Schedule for September 23rd - September 29th



Wed September 23, 2020ClassClass TypeInstructor 
5:30am - 6:30amStrength & ConditioningGeneralTrevor Carney  
7:00am - 8:00amStrength & ConditioningGeneralTrevor Carney  
9:30am - 10:30amStrength & ConditioningGeneralTrevor Carney  
12:00pm - 1:00pmStrength & ConditioningGeneralTrevor CarneySignup
5:30pm - 6:30pmStrength & ConditioningGeneralMichael LuepkeSignup
5:45pm - 6:30pmVinyasa FlowGeneralCassie ConatserSignup
6:35pm - 7:35pmHip Hop - All LevelsGeneralLisa PaytonSignup
6:45pm - 7:45pmPole Fitness - RoutineGeneralCassie ConatserSignup
7:30pm - 8:00pmGlutes, Arms, & AbsGeneralMichael LuepkeSignup
7:45pm - 8:15pmOpen Pole PracticeGeneralCassie ConatserSignup
Thu September 24, 2020ClassClass TypeInstructor 
5:30am - 6:30amStrength & ConditioningGeneralTrevor CarneySignup
7:00am - 7:30amHigh-Intensity Interval Training (HIIT)GeneralNASignup
7:35am - 8:35amVinyasa FlowGeneralNASignup
9:30am - 10:30amHot Hatha FlowGeneralNASignup
12:00pm - 1:00pmStrength & ConditioningGeneralTrevor CarneySignup
5:30pm - 6:30pmStrength & ConditioningGeneralTrevor CarneySignup
6:30pm - 7:00pmGlutes, Arms, & AbsGeneralMichael LuepkeSignup
7:00pm - 7:45pmYoga (Zoom Online)GeneralLondon ScarrySignup
Fri September 25, 2020ClassClass TypeInstructor 
5:30am - 6:30amStrength & ConditioningGeneralTrevor CarneySignup
7:00am - 8:00amStrength & ConditioningGeneralTrevor CarneySignup
9:30am - 10:30amStrength & ConditioningGeneralTrevor CarneySignup
12:00pm - 1:00pmStrength & ConditioningGeneralTrevor CarneySignup
Sat September 26, 2020ClassClass TypeInstructor 
9:30am - 10:30amSaturday Community WODGeneralNASignup
9:45am - 10:15amPole Fitness - RoutineGeneralCassie ConatserSignup
10:00am - 11:15amWarm Yoga for the Spine (All Levels)GeneralLexie AllgowerSignup
10:45am - 11:45amPole ExoticGeneralCamryn OchsSignup
Sun September 27, 2020ClassClass TypeInstructor 
4:00pm - 5:00pmWarm Yoga for the Spine (All Levels)GeneralLexie AllgowerSignup
Mon September 28, 2020ClassClass TypeInstructor 
5:30am - 6:30amStrength & ConditioningGeneralTrevor CarneySignup
7:00am - 8:00amStrength & ConditioningGeneralTrevor CarneySignup
9:30am - 10:30amStrength & ConditioningGeneralTrevor CarneySignup
12:00pm - 1:00pmStrength & ConditioningGeneralTrevor CarneySignup
5:30pm - 6:30pmStrength & ConditioningGeneralMichael LuepkeSignup
5:45pm - 6:30pmVinyasa FlowGeneralCassie ConatserSignup
6:45pm - 7:45pmPole Fitness - RoutineGeneralCassie ConatserSignup
7:30pm - 8:00pmGlutes, Arms, & AbsGeneralMichael LuepkeSignup
7:30pm - 8:00pmHigh-Intensity Interval Training (HIIT)GeneralMichael LuepkeSignup
7:45pm - 8:15pmOpen Pole PracticeGeneralCassie ConatserSignup
Tue September 29, 2020ClassClass TypeInstructor 
5:30am - 6:30amStrength & ConditioningGeneralTrevor CarneySignup
7:00am - 7:30amHigh-Intensity Interval Training (HIIT)GeneralNASignup
7:35am - 8:35amVinyasa FlowGeneralCassie ConatserSignup
9:00am - 10:00amSemi-Private TrainingGeneralNASignup
9:30am - 10:30amHot Hatha FlowGeneralCassie ConatserSignup
12:00pm - 1:00pmStrength & ConditioningGeneralTrevor CarneySignup
5:30pm - 6:30pmStrength & ConditioningGeneralBaykal AltinerSignup
6:30pm - 7:00pmGlutes, Arms, & AbsGeneralMichael LuepkeSignup
7:00pm - 7:45pmYoga (Zoom Online)GeneralLondon ScarrySignup
7:00pm - 8:00pmPrivate Personal TrainingGeneralTrevor CarneySignup