As a life-long Texan, our state and local community have shaped me into the coach I am today.   From early childhood, athletics and sports have always been an enormous part of my life, teaching me many lessons like how important it is to be a team member and how to persevere. Sports and fitness also taught me   how much nutrition contributes to performing better.

All of these lessons I’ve accumulated in my life helped me to overcome my biggest challenge. 

I had a good childhood growing up with 2 parents and a brother surrounded by other close family members across Texas.  We traveled, often camping, and exploring state and national parks.  I was involved in clubs and youth sports, but then  things changed in high school.  I started drinking and partying to make me feel better about myself in high school. I did not understand how that would lead to me making poor choices. I didn’t understand that soon I would have to pay for my poor decisions.  I thought I would be an exception.  

My life was not what I wanted it to be., I finished high school but was lost, and not proud of myself, still making poor decisions.  Change had to happen! A friend introduced me to a 12-step program.  I found light by working these steps and making a new pathway for myself! I conditioned myself to love myself more, trusting the process, and having faith. Exercising was a huge part of my success, I learned that no matter what my problem was exercising and wellness would typically make things better.

It was not easy, but those years transformed my life, and gave me the ability to RELATE and CONNECT with most anyone!

As part of that process, one of my favorite lessons learned was identifying  my passion – serving others!.   Once I had the “ah-ha” moment of serving people and coaching, I knew this is what I would do for the rest of my life.  And that is exactly what I have done! I find so much joy in other’s success., I love sharing wins with others.  My personal experiences help me help others, and i have developed one of my favorite sayings “ LIVE LIFE THROUGH ACTIVITY!” 

 While this may not be your struggle, I can empathize with you and help you through the process. Your struggle may be exercise or it may be unhealthy eating, we all have challenges!

I understand you want nothing more than to turn your life around when it comes to health and fitness. Let me show you how my step-by-step system can be applied to ANYONE’s life, no matter the current state. For over two decades, I have helped my clients get into shape, physically and mentally, and I’m ready to help you also.

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Simply fill out the form below and then schedule Your FREE intro session on the next page.

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between hold. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of the hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30 days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All legacy membership rates will be forfeited.

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College Station, TX

(979) 773-7067

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