My Journey To Fitness and a Healthier Life.

Jun 9, 2021

 by Adefisayo Ayomide


Growing up in Texas is a massive part of my story. Our state and community have shaped me into the coach I am today. Athletics and sports have always been an enormous part of my life and have helped me understand how important it is to be a team member. Sports and fitness also helped me teach myself and others the impact nutrition plays in performing better.


All these lessons learned accumulated in my life to help me overcome the biggest test of my life. I grew up with pretty normal parents, but I started drinking and using substances to make me feel better in high school. I did not understand that using substance to make me feel better would make me addicted. I didn't know that I was making poor choices and would spoon have to pay for my poor decisions.

My life was not what I wanted it to be, I was finished with school but lost, addicted to substance, and not proud of myself, so change had to happen. For the next eight years, I was completely sober and worked a 12 step program. I found light by working these steps and staying off substance. I conditioned myself to love self more, trusting the process, and having faith.


It was not easy, but these eight years transformed my life, all of my friends were out partying, and I was sober, working on myself and my business. So I know and can and relate to addiction, which will better help me help you!


One of my favorite lessons learned was identifying with my passion. Once I had the "ah-ha" moment of serving people and coaching, I knew this is what I would do for the rest of my life. I find so much joy in other's success, I love sharing wins with others.


I understand that you are feeling the pressure of keeping up a healthy lifestyle. As you can see from my story, I have been there, and I know how frustrating it can be to try new things and fail.

I understand You want nothing more than to turn your life around when it comes to health and fitness. Let me show you how my step-by-step system can be applied to ANYONE's life, no matter the current state. For over two decades, I have helped my clients get into shape, physically and mentally, and I'm ready to help you also.

Click the link below and Fill out the form to book a Free Consultation with Me.