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How to set goals that stick

Yeah yeah yeah, you have heard it all year, every year, and told yourself most years (or maybe this is the year) where you take all of the wisdom that you have gained over a lifetime and make some changes with it! But what’s different about your inner monologue this time…is that you actually do […]

BENEFITS OF JOINING A FUNCTIONAL FITNESS GYM

Why Functional Fitness and Strength Training is a Game Changer Functional Fitness: Training for LifeTraditional workouts often target isolated muscle groups, but functional fitness trains the body for activities performed in daily life. At Innovative Fitness, our prime gym in College Station, Texas, we craft our workouts to equip you with strength and agility for […]

10 REASONS TO WALK EVERY DAY

One of the healthiest activities you can engage in is walking. Putting one foot in front of the other has been shown to improve everything from blood pressure to weight management to mood. It’s also one of the simplest workouts to complete because it only requires a pair of shoes and some open space. You’re […]

MY JOURNEY TO FITNESS AND A HEALTHIER LIFE.

As a life-long Texan, our state and local community have shaped me into the coach I am today.   From early childhood, athletics and sports have always been an enormous part of my life, teaching me many lessons like how important it is to be a team member and how to persevere. Sports and fitness […]

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between hold. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of the hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30 days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All legacy membership rates will be forfeited.

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(979) 773-7067

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